We know some people forget self-care during the holiday season. You may even experience increased aches and pains, higher levels of stress, and injuries in worst cases.
Navarre Chiropractic Care can be especially beneficial during the holidays. Give us a call today and find natural relief through the holiday season! (850) 939-3339
Quick Reasons For Chiropractic Treatment
Increased Injury Risk: Planning on climbing up a ladder to put those lights on your house? Rushing around shopping? The holidays bring an increased risk of injury, so take extra caution.
If you do get injured, visit our chiropractor for an assessment!
Tension & Stress: With all the parties, gatherings, and daily responsibilities to keep up with, it is almost impossible to avoid stress! Most people tend to carry stress and tension in their neck and shoulders. Ouch!
We can help address this pain and give you relief.
Forgotten Self-Care: With holiday activities it can be hard to maintain a regular routine. If you have been seeing a chiropractor for pain management or physical rehabilitation, it is extremely important to stick to your schedule so that the pain doesn’t worsen or regress!
Travel Stressors: The holidays are a time for visiting family and friends, but traveling takes a toll on the body. One study found that sitting for long periods of time can cause damage to the lumbar discs!
Try to maintain good posture when traveling and seek Navarre Chiropractic Care if you experience pain. Call (850) 939-3339
Carrying Heavy Can Cause Pain: During the holidays you physically carry more objects than you do throughout the rest of the year. Shopping trips with heavy bags, boxes full of decorations, and lifting large items can cause pain in your back, neck, and shoulders.
Your chiropractor can help with regular adjustments for relief, and stretches you can do at home!
Joints & Cold Weather: If you have arthritis or joint problems, you know that the pain gets worse in the cold. Chiropractic care helps ease arthritic pain and strengthen bones, joints and ligaments!
Increased Standing: If you have been picking up extra shifts at work or standing in long lines where you are on your feet more than usual, you might start to feel achy and sore.
See a chiropractor for help!
Visit With Us This Holiday Season
There are many reasons to visit our chiropractic office during the holidays, these are just some of the main points! Whether you are in town visiting family for the holidays or are preparing to take a trip, visit with us for a quick adjustment!
Contact us today to see how Navarre Chiropractic Care can best help you! (850) 939-3339
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