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Pickett Chiropractic
1816 Alpine Drive
Navarre, FL 32566
850-939-3339

3 Tips For Back Pain Relief In Navarre

It is important to visit us for Back Pain Relief in Navarre if you are suffering! Acute and chronic back pain can tremendously impact your quality of life, so the quicker you address it, the better you will heal. Call us! (850) 939-3339

Chronic lower back pain has risen dramatically in the US with up to 80 percent of people experiencing back pain in their lifetime. Lower back pain is also the second leading cause of disability amongst Americans.

We treat patients who are experiencing lower back pain with high quality treatment options like chiropractic adjustments. Improve your quality of life today!

What Causes Lower Back Pain?

The first step in addressing your pain is to have a medical professional — your chiropractor — identify what exactly is going on and then create and implement a natural treatment plan.

Degenerative Disc Disease

First, this health issue is one of the more common causes of lower back pain we see. The spinal discs are meant to absorb your weight, and over time they wear down! As your discs age, you will feel the most discomfort in your lower back and upper spine.

Ligament & Muscle Strain

Next, Ligament and muscle strains are very common. Strains occur when these structures are stretched too far. Some common times this can happen is during a car accident, lifting too much, and falling.

Call us if you are suffering with Back Pain in Navarre! (850) 939-3339

Lack Of Movement

One of the more prevalent causes of lower back pain is a result of inactivity. As humans, we are meant to move. This is often disrupted by our current culture of work, sitting still at a desk for eight hours a day. The longer you sit, the more your muscles become tight and strained.

Nerve Issues

Finally, lower back pain can be a result from a pinched nerve between bones, tendons, or ligaments. This usually occurs from repetitive motion or being in one position for too long.

Quick Tips To Alleviate Back Pain

If you are experiencing acute or chronic lower back pain, seeing our chiropractor sooner rather than later can be helpful.

Some people spend days, even weeks in pain just to see if the pain will go away on its own. If you are in pain, schedule for treatment! If your spine and nerves have been disrupted, a chiropractor can address this immediately — and patients often find relief after one treatment!

Also, get serious about stretching! Fluid movements can positively impact your lower back pain. Be gentle with yourself and begin slowly.

Finally, soaking salts work wonders! Comprised of magnesium salts, Epsom salts are great for pain relief. Magnesium supports muscle and nerve relaxation, so it is perfect for a sore back.

Visit Us For Gentle Relief

To schedule an appointment, connect with our office today! We provide patients with fast, long-term relief of back pain that is less expensive and less risky than other treatment options, such as surgery and prescription drugs.

We are dedicated above all else to helping people. That is why we offer only the highest quality services delivered with only the highest quality chiropractic equipment.

Call now for Back Pain Relief in Navarre! (850) 939-3339

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