Blog | Navarre Chiropractor

Navarre Chiropractic Adjustments For Immune Health

By brad, on June 16th, 2020

Research shows Navarre Chiropractic Adjustments boosts your immune system leaving you feeling refreshed, happy and healthy!

Right after a chiropractic adjustment there’s a huge increase in immune-boosting chemical messengers that tell your body to ramp up your immune system’s response to bacteria, viruses, germs and foreign invaders.

Call our office to schedule an appointment! (850) 939-3339

Why It’s Safe

Chiropractic adjustments are a safe and effective way to not only boost your immunity but help your body adapt to the stresses of daily life!

In fact, it’s understood that chiropractic became a profession due to the increased immune response seen in people receiving chiropractic care during the 1918 Flu Pandemic, which killed between 20-50 million people worldwide!

We get sick when our body is exposed to higher levels of stress. This stress can be caused by lack of sleep, decreased body movement, emotional stress and even decreased sunlight!

What Stress Does

Stress slows down our immune function and ramps up our sympathetic nervous system, making our bodies less able to adapt to the abundant levels of bacteria, viruses and germs.

The same sympathetic response occurs when we have misalignments in the spine! This lack of mobility is known to create a disturbance in the nervous system and slows down our immune response!

Navarre Chiropractic Adjustments are a safe, natural and effective strategy to align the spine and boost your immune function!

Visit Us For A Boost

Professional adjustments to the spine restore proper motion, creating ease within the body and helps balance the nervous system!

With the help of professional chiropractic services, our bodies are better able to adapt to our environment, making us less prone to getting sick.

Contact us today to schedule with an expert! Navarre Chiropractic Adjustments are a known safe and effective way to improve your immune function! (850) 939-3339

Top 5 Conditions Chiropractic Treats

By brad, on May 13th, 2020

Navarre FL Chiropractors treat conditions that are related to your body’s structure, relieving pains and improving function!

We don’t prescribe drugs or do surgery; we adjust or manipulate your spine and other body parts to get them properly aligned.

Chiropractic care is based on the idea that when your body is in proper alignment, you have a better chance of healing yourself!

Tension Headaches

Chiropractic adjustments may help if you have tension headaches. These are a common type of headache that cause pain in the back of your head and neck.

A chiropractor might adjust your neck and spine and give you some stretching exercises. We might also suggest healthy ways to reduce stress and relieve your headaches, including proper posture!

Whiplash

Whiplash is a neck sprain from a car accident. Whiplash causes horrible pain and stiffness in your neck.

Regular chiropractic adjustments can help! You may need to do exercises and stretching at home, too. We’ll show you how!

If you’ve been in an accident, call Navarre FL Chiropractors today! (850) 939-3339

Neck Pain

Chiropractors often treat neck pain with adjustments. These are also called manipulations. In some cases these neck adjustments may even work better for pain than pain medications!

If you’ve had neck pain for a long time that is not due to an injury, contact us! This type of neck pain usually responds well to chiropractic care.

Low Back Pain

Lower back pain is one of the most common reasons people seek treatment from a chiropractor!

Because spinal manipulation often focuses on low back pain, people suffering in pain can benefit from going to a chiropractor, according to the National Center for Complementary and Integrative Health.

Migraines

Research constantly shows that chiropractic spinal manipulations can decrease migraine frequency, pain and the need for migraine medications!

Chiropractic care reduces overall stress, which in return may reduce the effect of migraines. We can also give you advice on nutrition and some changes in your diet to help treat migraines and other types of headaches.

We Provide Gentle Techniques For Spinal Correction

We offer corrective exercises, lifestyle advice, massage therapy, auto injury care decompression therapy, physiotherapy and much more to ensure you feel better fast and stay pain-free over the long run.

Call our Navarre FL Chiropractors today! (850) 939-3339

4 Important Reasons To Visit A Chiropractor

By brad, on April 14th, 2020

Navarre Chiropractors do much more than treat back pain, we love addressing not only physical symptoms but also the underlying issues contributing to any pain, illness or disease!

Overall, doctors of chiropractic take a more holistic approach to healthcare than traditional medical doctors. We utilize many different techniques to prevent disease and treat the “whole person” rather than just the obvious symptoms!

Let’s learn some of the lesser-known benefits of chiropractic care and our favorite reasons you should visit with us even if your back doesn’t hurt!

Fewer Headaches & Migraines

Studies suggest that regular chiropractic treatments can be very helpful for managing migraines or headaches caused by neck related injuries such as whiplash, stress or poor sleep.

Some ways chiropractic care treats headaches include spinal manipulation, massage and neck exercises that are for all types of headaches!

Call (850) 939-3339 for expert pain relief!

Stress Relief

Do you need increased relaxation, decreased muscle tension, improved circulation or posture help? All the factors of stress that regular chiropractic visits can help!

In fact, chiropractic has even been viewed as a mind-body therapy and has treated symptoms such as sleep disorders, muscle aches, headaches and fatigue!

Better Digestion

One of our main objectives as Navarre Chiropractors is to restore the nervous system’s communication with the digestive system by adjustments to the spine.

Many people live with digestive problems like IBS, constipation and food intolerance. These symptoms are often tied to factors like inflammation, high stress and a bad diet but counteracting these conditions with chiropractic treatments helps to manage digestion disorders!

Reduced Joint Pains

Even though back pain relief is common with chiropractic treatment, adjustments also help with joint pains and discomfort that’s caused by osteoarthritis, carpal tunnel, running injuries, fibromyalgia and even sciatic nerve pain!

Regular chiropractic care can be especially effective in relieving pain in the shoulders, legs, knees and hips!

Gentle Chiropractic Treatment For Navarre & Gulf Breeze

These benefits only scratch the surface of chiropractic benefits! You don’t have to live in pain. Explore the many amazing benefits of regular treatment from our Navarre Chiropractors!

Call our office to begin your journey to pain-free living! (850) 939-3339

3 Amazing Benefits Of Chiropractic Massage

By brad, on March 13th, 2020

Navarre Chiropractic Massage is an alternative kind of treatment offered at our office in Navarre that combines both holistic and scientific medicine.

It focuses not only on musculoskeletal health and the nervous system, but the physical adjustment of the spine to give you maximum benefits!

Rather than a massage focusing on just one aspect (for example – muscle tightness), the whole body is given equal consideration with your chiropractor, concentrating on everything from joint problems to other potential issues you may face.

Continue reading to learn some of the ways that Chiropractic Massage can help you recover from muscle/joint problems or other kinds of chronic pain!

Call our office to get started! (850) 939-3339

Improved Chiropractic Adjustments

You typically gain much more from adjustments when you are also employing massage.

Because chiropractic adjustments usually deal with relaxed muscles, a massage can allow for a more successful alignment session, which results in mobility gains and larger pain relief for the patient!

Increased Flexibility

A massage can help injured or stiff muscles that limit mobility! Techniques applied during a chiropractic adjustment as well as a massage will help you relax your muscles, giving you new flexibility and range of motion.

You can improve your flexibility and aid in reducing any stiffness you are experiencing simply with chiropractic services! Call us and get on the path to wellness today! (850) 939-3339

Reduced Lower Back Pain

If you’re stuck in the modern lifestyle of sitting at a desk for hours, you probably already know it contributes to lower back pain, especially in middle-aged people!

While the typical massage can minimize your pain caused by muscles in that area, additional chiropractic techniques can help sort out the alignment problems that caused the muscle pain in the first place!

Combining both Chiropractic and Massage, pain is usually alleviated while permanent healing is promoted.

Get Rid Of Pain Without Surgery!

The amazing reality is that there are many benefits that come with Navarre Chiropractic Massage!

If you have chronic or reoccurring pain, our professional services can help boost your relief time and minimize the likelihood of persistent pain in the future!

Call us! (850) 939-3339

6 Alternative Treatments For Back Pain

By brad, on February 11th, 2020

Back Pain in Navarre is a growing problem! Studies show that low back pain affects more than 80% of adults at some point in their lives!

Back pain may develop suddenly from muscle strain caused by an accident or heavy lifting. Conditions such as arthritis, osteoporosis or scoliosis can also cause serious back pain.

There is no single treatment that works for everyone so let’s explore some alternative treatments for your back pain!

Chiropractic Adjustments

Chiropractic adjustments are a great way to manage back pain without surgery!

Adjustments involve using the hands to adjust, massage or stimulate your spine. However, spinal manipulation is not safe for everyone, including people who have arhtitis, osteoporosis or spinal cord problems.

Give us a call to schedule a consultation to see what works best for you! (850) 939-3339

Good Posture

Do you pay attention to your posture? Having a good posture may help reduce your back pain!

Bad posture could be the cause of back pain for a lot of people. Taking the necessary steps to correct it may bring great relief.

One study found that participants who completed an 8-week exercise program that corrected their posture experienced back and shoulder pain relief!

Weight Loss

Your back muscles, bones and joints work hard to support the body as you move around and sit. Being overweight can cause back pain due to increased stress on the spine and strain on the muscles along your back!

One study even found that obesity has many links to high levels of Back Pain in Navarre.

Losing that extra weight could help alleviate some, or all, of your back pains if weight is a factor! Call us at (850) 939-3339 to schedule an appointment and we can offer some lifestyle advice for your specific case!

Exercise

Although it may be difficult to stay active while suffering in pain, frequent movement is one of the best natural treatments!

Research suggests that exercises that strengthen the neck and back muscles can reduce pain in people with chronic neck and back pain.

Natural brain chemicals called endorphins that are released during exercise can also help stop pain by binding to opioid receptors in the brain. This has a mild effect similar to opioid pain medications! Amazing!

Proper Shoes

Wearing the wrong type of shoes can cause your hips, back and legs to misalign, leading to back pain! High heels, tight shoes or shoes that offer poor support are serious back pain culprits.

Decompression Therapy

Decompression therapy involves doing gentle stretches and movements that relieve tension and can strengthen weaker areas to help relieve pain.

A large study found that people who used this kind of therapy for their lower back pain were less likely to need other health care services for pain later!

Safe, Gentle, Effective Treatment

Back Pain in Navarre is often a result of an injury or overuse of your back muscles. You can improve your health and wellness naturally using Chiropractic Treatment and more at our office!

Call today to get started! (850) 939-3339

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