Contact Us Pickett Chiropractic
1816 Alpine Drive
Navarre, FL 32566
850-939-3339
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By brad, on September 9th, 2020
 Stress is awful and one of the most common causes of misalignments that our top Navarre FL Chiropractor treats on a daily basis!
Typically, stress is carried as tension in the neck and back. This can cause your spine to misalign which can lead to many health problems and negatively affect the way your nervous system communicates with your body.
You can start effectively managing your stress by visiting our chiropractic office! Call (850) 939-3339
Eat Right
Firstly, you should know that your digestive health is linked to the function of your brain, therefore a healthy diet plays a key role in managing and reducing stress!
It is important to avoid processed foods and foods high in sugar as they cause of inflammation. A healthy diet consists of plenty of greens, fruits, lean meats, seafood and lots of water!
Exercise Regularly
Exercise is one of the most effective stress relievers! When exercising, your body releases endorphins, the hormones that fight stress!
Find an activity that you enjoy and make it a part of your daily routine. Any form of physical activity can help you unwind and start to ease your stress.
Get A Massage
Research has proven that a massage by our Navarre FL Chiropractor will reduce pain, promote muscle relaxation and also will improve both mood and sleep quality.
It has been shown that massage decreases the levels of cortisol (a stress hormone) in the body. We have massage therapists that help us toward the goal of getting your spine and nervous system functioning optimally. Call us! (850) 939-3339
Always Laugh
Laughter helps reduce stress by stimulating the heart and lungs, enhancing your intake of oxygen and increasing the endorphins that are released by your brain!
Relax Your Mind
Meditating is a proven method for reducing stress. Research shows that meditating boosts the immune system, reduces blood pressure, increases our ability to concentrate and improves both physical and emotional responses to stress.
Get Adjusted
Finally, and most importantly, our focus as chiropractors is to restore proper alignment to the spine and remove interference to the nervous system.
A chiropractic adjustment increases nerve flow to the limbic system in the brain which regulates emotions and is responsible for making you happy!
Visit With Us
It’s completely normal to experience stress. There are many constructive ways to reduce and manage your stress properly!
It is important to have your spine and nervous system checked by a Navarre FL Chiropractor at our office to determine how your stress might be negatively impacting your spine and ultimately your health!
Call us today to get started! (850) 939-3339
By brad, on August 6th, 2020
 When you strain your back or neck the first instinct you have is to visit your Navarre Chiropractor. In fact, it is the top reason most of our patients visit the office!
However, most new patients are surprised to learn that their spinal health can influence their overall health! Below are 7 common health conditions that can be relieved with proper chiropractic care!
Call us to schedule an appointment! (850) 939-3339
Frequent Headaches
Do you suffer from headaches? Sometimes medicine doesn’t seem to even touch it! The good news is that your headaches can be treated naturally with chiropractic care!
Trauma
Chiropractic can help heal your body after any type of traumatic accident. Falling down the stairs, getting in a car accident, etc. Some accidents can even cause problems years later!
Bad Range Of Motion
Struggling to do simple activities such as tying your shoes, putting on your seatbelt or picking up a laundry basket calls for a chiropractic visit!
Whether it’s a muscle or spine issue, we offer different therapies and treatments that get you back to enjoying life again!
Sedentary
If you have an office job you likely spend your day hunched over at a desk and the pressure being put on your spine by sitting down can cause degeneration and alignment issues!
Visiting your Navarre Chiropractor for routine treatment can help slow down and improve the side effects caused from sitting all day. Call us! (850) 939-3339
Joint Pains
Many of our patients have suffered from pain in their wrists, knees, ankles, and other joints and greatly benefited from chiropractic care! You can benefit from regular treatment at our office to keep your joints and muscles healthy.
Congestion
Did you know chiropractic care can also help with sinus congestion? Some types of adjustments help your throat relax so that your sinus passages in your head drain better!
Fertility
Chiropractic care is a safe and natural way for women to enhance the way their body functions. The lumbar nerves control the bladder, bowel, and sexual function. Removing interference in this area has been shown to increase fertility!
Contact Us Today
It is our personal mission to treat each of our patients as an individual and will create a specialized treatment plan for your health and desired outcomes!
If you have any of these warning signs or just want to be proactive with your health and wellness, call us today at (850) 939-3339 to schedule an appointment with our top-rated Navarre Chiropractor!
By brad, on July 7th, 2020
 If you’ve been suffering, you’d do just about anything for Neck Pain Relief Navarre FL!
Having pain in any part of your body can range from uncomfortable to debilitating! Neck pain in any degree of irritation can impede your ability to function and live life.
It is important that you learn how chiropractic care relieves neck pain so that you can find the help you need!
Call us to get started! (850) 939-3339
Visiting With A Chiropractor
When you first visit with us, bring along any medical records that relate to your neck pain. This includes medical history that outlines the description and symptoms of your condition, like dull or sharp constant pains.
Our chiropractors are compassionate to your pain. Even if it is your first visit we will offer you some form of pain relief the same day until a complete diagnosis is available.
During this initial waiting period we may administer the following pain relief methods for Neck Pain Relief Navarre FL:
- Light soft tissue work
- Electrical therapy and/or other physical therapy modalities
- Heat (if the condition isn’t acute)
Additionally, we will make pain relief recommendations that you can use back home to help reduce your neck pain until your next visit!
Finding Relief
After your visit, a detailed treatment plan will be presented to you to help correct your problem. Be consistent with your treatment plan so that your neck pain is not only relieved but also corrected!
We are not only concerned about relieving your neck pain but also finding and fixing the cause of your problem! Schedule with us today. (850) 939-3339
Misalignments of the spine usually do not just happen overnight, so correcting these subluxations through multiple chiropractic adjustments may take time! Even once your pain is gone it’s recommended to visit with us regularly!
Get In Touch
If you are experiencing neck pain, you are well aware that it can diminish the quality of life. It becomes difficult to perform even regular tasks such as driving!
Visiting a chiropractor for treatment is a great choice. Our professionals have undergone extensive training and are capable of treating neck pain effectively!
If you or a loved one are experiencing neck pain, give us a call. We’re here to give you Neck Pain Relief Navarre FL! (850) 939-3339
By brad, on June 16th, 2020
 Research shows Navarre Chiropractic Adjustments boosts your immune system leaving you feeling refreshed, happy and healthy!
Right after a chiropractic adjustment there’s a huge increase in immune-boosting chemical messengers that tell your body to ramp up your immune system’s response to bacteria, viruses, germs and foreign invaders.
Call our office to schedule an appointment! (850) 939-3339
Why It’s Safe
Chiropractic adjustments are a safe and effective way to not only boost your immunity but help your body adapt to the stresses of daily life!
In fact, it’s understood that chiropractic became a profession due to the increased immune response seen in people receiving chiropractic care during the 1918 Flu Pandemic, which killed between 20-50 million people worldwide!
We get sick when our body is exposed to higher levels of stress. This stress can be caused by lack of sleep, decreased body movement, emotional stress and even decreased sunlight!
What Stress Does
Stress slows down our immune function and ramps up our sympathetic nervous system, making our bodies less able to adapt to the abundant levels of bacteria, viruses and germs.
The same sympathetic response occurs when we have misalignments in the spine! This lack of mobility is known to create a disturbance in the nervous system and slows down our immune response!
Navarre Chiropractic Adjustments are a safe, natural and effective strategy to align the spine and boost your immune function!
Visit Us For A Boost
Professional adjustments to the spine restore proper motion, creating ease within the body and helps balance the nervous system!
With the help of professional chiropractic services, our bodies are better able to adapt to our environment, making us less prone to getting sick.
Contact us today to schedule with an expert! Navarre Chiropractic Adjustments are a known safe and effective way to improve your immune function! (850) 939-3339
By brad, on May 13th, 2020
 Navarre FL Chiropractors treat conditions that are related to your body’s structure, relieving pains and improving function!
We don’t prescribe drugs or do surgery; we adjust or manipulate your spine and other body parts to get them properly aligned.
Chiropractic care is based on the idea that when your body is in proper alignment, you have a better chance of healing yourself!
Tension Headaches
Chiropractic adjustments may help if you have tension headaches. These are a common type of headache that cause pain in the back of your head and neck.
A chiropractor might adjust your neck and spine and give you some stretching exercises. We might also suggest healthy ways to reduce stress and relieve your headaches, including proper posture!
Whiplash
Whiplash is a neck sprain from a car accident. Whiplash causes horrible pain and stiffness in your neck.
Regular chiropractic adjustments can help! You may need to do exercises and stretching at home, too. We’ll show you how!
If you’ve been in an accident, call Navarre FL Chiropractors today! (850) 939-3339
Neck Pain
Chiropractors often treat neck pain with adjustments. These are also called manipulations. In some cases these neck adjustments may even work better for pain than pain medications!
If you’ve had neck pain for a long time that is not due to an injury, contact us! This type of neck pain usually responds well to chiropractic care.
Low Back Pain
Lower back pain is one of the most common reasons people seek treatment from a chiropractor!
Because spinal manipulation often focuses on low back pain, people suffering in pain can benefit from going to a chiropractor, according to the National Center for Complementary and Integrative Health.
Migraines
Research constantly shows that chiropractic spinal manipulations can decrease migraine frequency, pain and the need for migraine medications!
Chiropractic care reduces overall stress, which in return may reduce the effect of migraines. We can also give you advice on nutrition and some changes in your diet to help treat migraines and other types of headaches.
We Provide Gentle Techniques For Spinal Correction
We offer corrective exercises, lifestyle advice, massage therapy, auto injury care decompression therapy, physiotherapy and much more to ensure you feel better fast and stay pain-free over the long run.
Call our Navarre FL Chiropractors today! (850) 939-3339
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Stress is awful and one of the most common causes of misalignments that our top Navarre FL Chiropractor treats on a daily basis!
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