Contact Us Pickett Chiropractic
1816 Alpine Drive
Navarre, FL 32566
850-939-3339
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By brad, on July 7th, 2020%
 If you’ve been suffering, you’d do just about anything for Neck Pain Relief Navarre FL!
Having pain in any part of your body can range from uncomfortable to debilitating! Neck pain in any degree of irritation can impede your ability to function and live life.
It is important that you learn how chiropractic care relieves neck pain so that you can find the help you need!
Call us to get started! (850) 939-3339
Visiting With A Chiropractor
When you first visit with us, bring along any medical records that relate to your neck pain. This includes medical history that outlines the description and symptoms of your condition, like dull or sharp constant pains.
Our chiropractors are compassionate to your pain. Even if it is your first visit we will offer you some form of pain relief the same day until a complete diagnosis is available.
During this initial waiting period we may administer the following pain relief methods for Neck Pain Relief Navarre FL:
- Light soft tissue work
- Electrical therapy and/or other physical therapy modalities
- Heat (if the condition isn’t acute)
Additionally, we will make pain relief recommendations that you can use back home to help reduce your neck pain until your next visit!
Finding Relief
After your visit, a detailed treatment plan will be presented to you to help correct your problem. Be consistent with your treatment plan so that your neck pain is not only relieved but also corrected!
We are not only concerned about relieving your neck pain but also finding and fixing the cause of your problem! Schedule with us today. (850) 939-3339
Misalignments of the spine usually do not just happen overnight, so correcting these subluxations through multiple chiropractic adjustments may take time! Even once your pain is gone it’s recommended to visit with us regularly!
Get In Touch
If you are experiencing neck pain, you are well aware that it can diminish the quality of life. It becomes difficult to perform even regular tasks such as driving!
Visiting a chiropractor for treatment is a great choice. Our professionals have undergone extensive training and are capable of treating neck pain effectively!
If you or a loved one are experiencing neck pain, give us a call. We’re here to give you Neck Pain Relief Navarre FL! (850) 939-3339
By brad, on June 16th, 2020%
 Research shows Navarre Chiropractic Adjustments boosts your immune system leaving you feeling refreshed, happy and healthy!
Right after a chiropractic adjustment there’s a huge increase in immune-boosting chemical messengers that tell your body to ramp up your immune system’s response to bacteria, viruses, germs and foreign invaders.
Call our office to schedule an appointment! (850) 939-3339
Why It’s Safe
Chiropractic adjustments are a safe and effective way to not only boost your immunity but help your body adapt to the stresses of daily life!
In fact, it’s understood that chiropractic became a profession due to the increased immune response seen in people receiving chiropractic care during the 1918 Flu Pandemic, which killed between 20-50 million people worldwide!
We get sick when our body is exposed to higher levels of stress. This stress can be caused by lack of sleep, decreased body movement, emotional stress and even decreased sunlight!
What Stress Does
Stress slows down our immune function and ramps up our sympathetic nervous system, making our bodies less able to adapt to the abundant levels of bacteria, viruses and germs.
The same sympathetic response occurs when we have misalignments in the spine! This lack of mobility is known to create a disturbance in the nervous system and slows down our immune response!
Navarre Chiropractic Adjustments are a safe, natural and effective strategy to align the spine and boost your immune function!
Visit Us For A Boost
Professional adjustments to the spine restore proper motion, creating ease within the body and helps balance the nervous system!
With the help of professional chiropractic services, our bodies are better able to adapt to our environment, making us less prone to getting sick.
Contact us today to schedule with an expert! Navarre Chiropractic Adjustments are a known safe and effective way to improve your immune function! (850) 939-3339
By brad, on May 13th, 2020%
 Navarre FL Chiropractors treat conditions that are related to your body’s structure, relieving pains and improving function!
We don’t prescribe drugs or do surgery; we adjust or manipulate your spine and other body parts to get them properly aligned.
Chiropractic care is based on the idea that when your body is in proper alignment, you have a better chance of healing yourself!
Tension Headaches
Chiropractic adjustments may help if you have tension headaches. These are a common type of headache that cause pain in the back of your head and neck.
A chiropractor might adjust your neck and spine and give you some stretching exercises. We might also suggest healthy ways to reduce stress and relieve your headaches, including proper posture!
Whiplash
Whiplash is a neck sprain from a car accident. Whiplash causes horrible pain and stiffness in your neck.
Regular chiropractic adjustments can help! You may need to do exercises and stretching at home, too. We’ll show you how!
If you’ve been in an accident, call Navarre FL Chiropractors today! (850) 939-3339
Neck Pain
Chiropractors often treat neck pain with adjustments. These are also called manipulations. In some cases these neck adjustments may even work better for pain than pain medications!
If you’ve had neck pain for a long time that is not due to an injury, contact us! This type of neck pain usually responds well to chiropractic care.
Low Back Pain
Lower back pain is one of the most common reasons people seek treatment from a chiropractor!
Because spinal manipulation often focuses on low back pain, people suffering in pain can benefit from going to a chiropractor, according to the National Center for Complementary and Integrative Health.
Migraines
Research constantly shows that chiropractic spinal manipulations can decrease migraine frequency, pain and the need for migraine medications!
Chiropractic care reduces overall stress, which in return may reduce the effect of migraines. We can also give you advice on nutrition and some changes in your diet to help treat migraines and other types of headaches.
We Provide Gentle Techniques For Spinal Correction
We offer corrective exercises, lifestyle advice, massage therapy, auto injury care decompression therapy, physiotherapy and much more to ensure you feel better fast and stay pain-free over the long run.
Call our Navarre FL Chiropractors today! (850) 939-3339
By brad, on November 13th, 2019%
 Living with joint pain is no joke! But did you know there are numerous things that you come across on a daily basis that could be avoided to improve your pains and wellness?
We are your experts at Pain Relief in Navarre. Call us to schedule a consultation! (850) 939-3339
Nicotine
Do you smoke, dip or chew tobacco? Here’s another reason to quit smoking – Your joints will thank you!
The nicotine you’re putting into your body cuts down the blood flow to the cushioning discs in your spine and bones, limiting how much calcium your body can take in. It also slows new growth that thicken your bones, making your joints weak and your hips more likely to break!
Shoes
You don’t get enough support in your feet and ankles wearing worn out shoes. You’ll start to feel it in your hips, knees and back. Make sure you wear the proper shoes if you play sports, but don’t wear too much cushion in your shoes as that will keep you in pain as well! And heels? Leave them at home!
Body Weight
Having extra weight on you can make all of your joints painful, stuff and swollen, including your hands! It also triggers inflammation. Your joints hold your bones together and are sensitive to heavy loads, and having too much weight on you adds stress to your joints which in turn leads to aches, pain and damage.
Bags
If you carry around a backpack, messenger bag or purse that has a lot of stuff in it, you could be straining your shoulders and neck! If you only carry things on one side, the constant pull will overstretch your joints and muscles. Walking with heavy weight can also throw off your balance and your walk.
Skipping Strength Training
After 40 years old your bones start to get thinner and become more likely to break. Strength training will not only help build muscles but it also helps slow bone loss and trigger new growth! With stronger muscles and denser bones, your joints will be more stabilized so it will be less likely you get hurt.
Skipping Stretching
Stretching helps strengthen your muscles and tendons. Regular stretching also helps you become more flexible. When your joints have more mobility, you move more easily and the muscles around them work much better. The secret to healthy mobile joints is stretching!
Bad Sleep
Did you know if you don’t get quality sleep it can affect your joints? One study found that people suffering with arthritis were in more pain after restless nights! It’s said that inflammation is triggered in the body when you don’t sleep well, so work on getting some good shut eye if you want to avoid pain!
Ignoring Your Pain
You should know that joint pain is not normal! It’s true that some muscle soreness is okay, but if it lasts for days or if you can’t move or be touched without hurting, you need to be seen by a medical professional!
IMPROVE YOUR HEALTH AND WELLNESS
We want you to feel your best. Contact us today and allow us to help you manage your pain with gentle Chiropractic Treatment In Navarre. (850) 939-3339
By brad, on October 15th, 2019%
 Are you in Navarre and suffering from Back Pain? Dealing with this kind of pain is extremely common and can be caused by many different activities. Things like heavy lifting and sitting at a desk all day can take a toll on your spine!
Although determining where your back pain is coming from can be a little complicated, there are ways you can alleviate your pains or prevent them from becoming a serious issue!
Are you suffering and need Back Pain Relief In Navarre? Call us! (850) 939-3339
HEALTH
Begin by improving your physical health. Your spine reflects the overall health of your body! Work to improve your overall physical fitness and general health to benefit your lumbar spine. This includes drinking an adequate amount of water, cutting down on alcohol, eating anti-inflammatory foods and not smoking.
It is also important to get good deep sleeps, as too little sleep can lead to back pain and can even worsen an existing back condition!
POSTURE
How’s your posture? Bad posture places pressure on your spine and can cause degenerated discs to become more painful! Try to support the natural curve in your lower spine by using an ergonomic chair and make sure to check your posture as you work throughout the day.
Also make sure to get up and walk around as often as possible if you sit most of the day. The more you practice good posture the easier it will be to maintain it! Need more advice? Just contact us!
CORE
Strong core muscles are important because they provide support for the lower back and help to avoid injuries. If exercise seems impossible, make small goals for yourself to get yourself moving at your own pace, such as going up and down a flight of stairs, walking with a friend or even sitting on an exercise ball!
Low-impact cardiovascular exercise like brisk walking increases blood flow to the spine, which supplies healing nutrients and hydration to the structures in your lower back!
STRETCH
A little-known cause of low back pain is tight hamstrings! Implementing a few simple hamstring stretches can help dramatically decrease the pressure on your pelvis and provide relief in your lower back!
But wait! Not all hamstring stretches are equal when it comes to different types of back conditions, so check with your Navarre Chiropractor first and we’ll give you the information you need!
WE ARE HERE FOR YOU
If you are currently experiencing back pain, know that you are not alone! We hope these tips will help you in preventing or minimizing your back pain.
Call (850) 939-3339 to schedule an appointment with us today!
Have you been in a car accident? Here are 4 Auto Injury Symptoms You Shouldn’t Ignore!
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If you’ve been suffering, you’d do just about anything for Neck Pain Relief Navarre FL!
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