Does Chiropractic Care Improve Mental Health?

Chiropractic care in Navarre is most often associated with lessening of aches and pains of daily life. These aches and pains can be caused by exercising frequently, sitting at a desk for most of your day, a past auto-accident injury or countless other injury-producing events.

But what if the main cause of your daily pain isn’t actually physical, but mental? According to the Anxiety and Depression Association of America, depression is currently impacting more than 300 million people Worldwide. Additionally, roughly half of all those diagnosed with depression also suffer from anxiety!

While medications are most often prescribed for anxiety and depression, many people prefer to take the route of holistic healing. But how can Navarre chiropractic care, which is most associated with physical pain, help emotional healing?

How Does Chiropractic Care Can Improve Mental Health?

Misalignments Impact the Nervous System

Our body’s chemistry regulates our moods. This chemistry in your organs and brain are all regulated by the nervous system. Misalignment of the upper spine can cause pressure in certain areas that will cause interference chemically and neurologically.  People often turn to medications that are used to alter their brain chemistry, but those looking for non-medicinal therapy usually find that adjusting these vertebrae with chiropractic care often do wonders for their mental state.

Pain Can Cause Mental Fog

Anyone with chronic pain can attest to discomfort having a serious impact on mood and mental health. One reason that chiropractic care helps is by decreasing any physical pain that may be clouding your mind. As the spine becomes aligned and pain begins to decrease, anxiety and depression sprouting from your pain are proven to lessen throughout chiropractic treatment. This was further illustrated by a study of participants dealing with anxiety or depression who underwent 12 sessions of chiropractic care. As a result, muscle tension decreased and mental clarity increased as well.

A Common Cause of Depression is Chronic Pain

When you’re forced to deal with chronic pain as a part of your daily life, not only is it hard to focus but you don’t feel well enough to be social or take part in activities you may have once loved. Studies have proven that depression occurs at a rate of 3 to 4 times higher in those with chronic pain when compared to their healthier peers. The cycle of chronic pain and depression will only continue on and on unless it is broken. Having regular chiropractic adjustments decreases anxiety, depression and pain, allowing space for a healthier (mentally and physically) you.

At Pickett Chiropractic, we offer a variety of safe, gentle techniques which are designed to restore proper spinal alignment, improve nervous system function and alleviate pain. Our techniques are effective for all age groups – children to seniors – and treat the actual cause of your symptoms instead of just masking the symptoms as prescription drugs often do!

We are dedicated to helping people. That’s why we offer only the highest quality Chiropractic services delivered with the best quality chiropractic equipment.

CALL US AT (850) 939-3339 FOR PAIN RELIEF

Did you know Migraines rank #3 among prevalent illnesses in the world and #6 among disabling illnesses? Learn How Chiropractic Care Can Prevent Migraines.