Navarre Chiropractor News | Navarre Chiropractor

Does Chiropractic Care Improve Mental Health?

By brad, on October 8th, 2018%

Chiropractic care in Navarre is most often associated with lessening of aches and pains of daily life. These aches and pains can be caused by exercising frequently, sitting at a desk for most of your day, a past auto-accident injury or countless other injury-producing events.

But what if the main cause of your daily pain isn’t actually physical, but mental? According to the Anxiety and Depression Association of America, depression is currently impacting more than 300 million people Worldwide. Additionally, roughly half of all those diagnosed with depression also suffer from anxiety!

While medications are most often prescribed for anxiety and depression, many people prefer to take the route of holistic healing. But how can Navarre chiropractic care, which is most associated with physical pain, help emotional healing?

How Does Chiropractic Care Can Improve Mental Health?

Misalignments Impact the Nervous System

Our body’s chemistry regulates our moods. This chemistry in your organs and brain are all regulated by the nervous system. Misalignment of the upper spine can cause pressure in certain areas that will cause interference chemically and neurologically. People often turn to medications that are used to alter their brain chemistry, but those looking for non-medicinal therapy usually find that adjusting these vertebrae with chiropractic care often do wonders for their mental state.

Pain Can Cause Mental Fog

Anyone with chronic pain can attest to discomfort having a serious impact on mood and mental health. One reason that chiropractic care helps is by decreasing any physical pain that may be clouding your mind. As the spine becomes aligned and pain begins to decrease, anxiety and depression sprouting from your pain are proven to lessen throughout chiropractic treatment. This was further illustrated by a study of participants dealing with anxiety or depression who underwent 12 sessions of chiropractic care. As a result, muscle tension decreased and mental clarity increased as well.

A Common Cause of Depression is Chronic Pain

When you’re forced to deal with chronic pain as a part of your daily life, not only is it hard to focus but you don’t feel well enough to be social or take part in activities you may have once loved. Studies have proven that depression occurs at a rate of 3 to 4 times higher in those with chronic pain when compared to their healthier peers. The cycle of chronic pain and depression will only continue on and on unless it is broken. Having regular chiropractic adjustments decreases anxiety, depression and pain, allowing space for a healthier (mentally and physically) you.

At Pickett Chiropractic, we offer a variety of safe, gentle techniques which are designed to restore proper spinal alignment, improve nervous system function and alleviate pain. Our techniques are effective for all age groups – children to seniors – and treat the actual cause of your symptoms instead of just masking the symptoms as prescription drugs often do!

We are dedicated to helping people. That’s why we offer only the highest quality Chiropractic services delivered with the best quality chiropractic equipment.

CALL US AT (850) 939-3339 FOR PAIN RELIEF

Did you know Migraines rank #3 among prevalent illnesses in the world and #6 among disabling illnesses? Learn How Chiropractic Care Can Prevent Migraines.

Chiropractic Care For Chronic Pain

By brad, on September 13th, 2018%

Living with chronic pain is something nobody wants to deal with. Take comfort in knowing you are not alone! There are two major types of chronic pain: musculoskeletal (MSK) pain is related to bones, joints, muscles, tendons, and ligaments. Neuropathic pain is chronic pain that is often felt as a burning sensation or shooting pain caused by tissue or nerve damage.

What Is Chronic Pain?

Chronic pain is considered pain that lasts for three months or more.

How Common Is It?

Most patients report pain in their back, head or joints, whether from MSK conditions or another underlying condition. Pain in these areas can be caused by a physical event or trauma, like a car accident or a slip, but usually the pain presents itself without a known cause. However, there are numerous causes that can be addressed through conservative care.

Chiropractic Treatment

The good news for chronic pain sufferers is that there are options available for pain relief. Chiropractic Care in Navarre can help alleviate symptoms as well as correct underlying mechanical dysfunctions. We can also recommend exercises to keep the body moving and feeling good again.

A 2012 U.S. study revealed that patients receiving chiropractic treatment combined with exercise for chronic pain were twice as likely to become pain-free than those receiving pain medications. Amazing!

Chiropractic care can play an important role in the assessment and management of chronic pain related conditions. More and more studies are providing evidence of effective relief of chronic pain through chiropractic treatment.

Pickett Chiropractic provides gentle and natural treatment for pain relief. If you’ve been in an auto accident or are experiencing back pain or neck pain, Navarre Chiropractic can help.

We offer corrective exercises, lifestyle advice, massage therapy, auto injury care, decompression therapy, physiotherapy and much more to ensure you feel better fast and stay pain-free over the long run!

Contact us at (850) 939-3339 today!

Dealing with an Auto Injury in Navarre? Learn how you can recover quickly!

5 Signs You Should See A Chiropractor

By brad, on August 10th, 2018%

Most people think seeing a chiropractor is only when something has gone terribly wrong. Maybe they’ve been in a car accident or slipped and hurt their back or they woke up one morning with a stiff neck that just won’t go away. Whatever the reason, the fact remains that many people think chiropractic care is a treatment option for when something is wrong instead of a great preventable measure.

While Navarre Chiropractic will help you overcome pains and other symptoms resulting from an injury or accident, visiting us is also a great way to prevent many types of injuries.

Contact Pickett Chiropractic today to learn how a Navarre Chiropractor can not only help you recover from a current injury but also help ensure that you avoid common injuries in the future.

If you’re wondering whether a chiropractor can help you, here are 5 signs that you should see a chiropractor.

#1: You Suffer From Frequent Headaches or Migraines

Frequent headaches can have many causes but one of the most common causes is misalignments in the upper back and neck. If you deal with frequent headaches and your doctor hasn’t been able to give you an answer about it, a chiropractic adjustment may help reduce the frequency.

Many migraine sufferers have reported a significant reduction in the intensity and frequency of episodes with the help of chiropractic visits.

#2: You Have Chronic Pain in Your Joints or Muscles

The first place we usually go when we experience pain is to the medicine cabinet. When the ibuprofen and aspirin doesn’t work we go to the doctor’s office for the strong stuff. If the doctor can’t figure out what’s wrong we either suffer through the pain or continue taking pain medications that can cause even more damage in the end.

The pain in your joints or muscles may be due to problems with your musculoskeletal alignment. The body is designed to work as one big machine with many moving parts. Just like a car engine, when one of the parts slips out of place the engine can break down. A chiropractor is trained to make sure all of your parts are where they should be so that your body can function the right way.

#3: Sharp Pain Shooting Down Your Leg

Sharp pains down your leg, weakness or tingling may be a sign of a slipped disc or pinched nerve. If your doctor is unable to relieve your pain, a chiropractor may be able to help. If traditional treatment has been unsuccessful it’s possible that a compressed nerve is the root of the problem. A chiropractor will be able to examine you and perform an adjustment to alleviate the pressure being placed on the nerve that’s causing you pain.

#4: You Sit for Long Periods Of Time

Sitting for long periods of time, especially when hunched over a keyboard or phone, often results in unwanted pressure on your neck, upper back and shoulders and poor posture. The pressure can ultimately cause your bones and discs to shift enough to cause you problems later on, like a slipped or herniated disc. A chiropractor will be able to ensure your spinal column is properly aligned so you don’t run into problems later.

Performing repetitive tasks also takes a toll on your body and spine. Whether it’s typing constantly or standing at a register twisting and turning all day, repeated movements can lead to overuse injuries that cause parts of the body to shift out of place.

#5: You Live An Active Life

If you’re an active person your body most likely takes a beating. While it can help improve your physical and cardiovascular health it may be causing problems as well. When you do things like exercise or play sports our body is subjected to added pressure and strain. These factors can all cause your spine to become misaligned, resulting in problems and pain. After routinely engaging in these kinds of activities your body can become prone to pinched nerves, slipped discs and other alignment problems. Regular visits with us will ensure that your spine stays healthy while you’re keeping the rest of your body fit.

Chiropractic Medicine in Navarre

Chiropractors aren’t just for people who already have a problem; they are also a great way to help prevent future problems. Even if you aren’t currently in pain it’s always a good idea to see a chiropractor often to keep your spine in proper working condition. Contact your Navarre Chiropractor today to learn more about the benefits of chiropractic care by calling (850) 939-3339

Chiropractor’s can help with Migraine Pain, Lean more about How Chiropractic Care Can Help Prevent Migraines

How Chiropractic Care Can Help Prevent Migraines

By brad, on June 4th, 2018%

Chiropractic Care For Migraines

In the United States, migraines affect an estimated 38 million people including children. In fact, migraines rank number 3 among prevalent illnesses in the world and number 6 among disabling illnesses! More than 90% of people who suffer from migraines aren’t able to function normally or even work during an attack.

Migraines are extremely painful and difficult to stop once it begins. The best treatment for migraines is to prevent them from occurring in the first place. There are some methods that help, but the most popular preventative measure that people have found to help them to be migraine free is with regular Chiropractic care.

Migraine Symptoms

A severe headache is the first thing people think of, but there are other symptoms to a migraine which include:

Pain on one or both sides of your head
Visual disturbances/Blurry
Lightheadedness/Fainting
Loss of motor function
Hypersensitivity to touch, taste, smell

Migraines are known to last anywhere from 20-60 minutes. Doctors don’t know the exact cause of migraines but know there are certain triggers that can initiate an attack like:

Sleep problems
Weather changes
Skipping meals
Food additives
Stress
Hormonal changes

Chiropractic for Migraines

There are certain treatments such as massage therapy, chiropractic, acupressure and lifestyle changes that may help migraines. Chiropractic for migraines is a popular choice. Your Navarre Chiropractor can use a variety of techniques when treating your migraine. Spinal manipulation is one of the most common; by bringing the body into balance it can relieve your pain and prevent future migraines!

One migraine study found that 72% of migraine sufferers benefitted from Chiropractic Treatment with noticeable or substantial improvement. This is proof that Chiropractic can be an effective treatment option for relieving pain and preventing migraines.

Pickett Chiropractic offers a variety of safe, gentle techniques which are designed to restore proper spinal alignment and alleviate pain. Our techniques are safe for all age groups and treat the actual cause of your symptoms instead of just masking them!

Call us today at (850) 939-3339

Chiropractors have been caring for children more than 100 years! Click here to learn about Chiropractic Care For Children

How Well Do You Know Your Neck?

By brad, on May 14th, 2018%

How well do you know your neck? Your neck is a delicate and magnificent structure that holds up your head, moves in multiple directions and is often taken for granted until it is injured.

It may seem simple when looking from the outside, but inside your neck is a complex structure that is vital for your health.

Let’s start with the nervous system; your brain extends down through your skull and becomes your spinal cord in the upper part of your neck. The nerves control and coordinate the function of every cell, organ and tissue of your body. They control all of your vital organs including your heart, liver, lungs, stomach and kidneys. When you clear your throat, swallow or take a deep breath these actions are all controlled by the nerves.

All of the muscles that turn your head are also controlled by nerves. When you look to the left or to the right while driving your car or when you answer yes/no to a question, you are using nerves.

There are 7 bones that make up your neck, also known as your cervical spine. When you are a baby and you begin to raise your head to look around, your neck begins to develop its cervical curve which becomes your normal spinal alignment as you age. This alignment ensures proper movement of your neck and normal function.

Unfortunately, your neck can become easily injured from the birth process, falls, accidents and other types of stress which can affect the alignment and function of your spine as well as all of the organs and tissues supplied by those nerves. This injury is known as a vertebral subluxation and requires Neck Pain Treatment.

The neck is often overlooked when dealing with pain but there are distinct signs of neck injury that can be found during examination, as well as days, weeks, months and even years later. Because there is so much affected and controlled by the neck, these subluxations can cause other health problems such as body pains, headaches, allergies, attention deficit and so much more; the list of conditions that can be caused is quite long.

Rather than masking your symptoms with over the counter or prescription medication such as muscle relaxers or pain relievers which can have severe side effects, it’s better to get to the root of the problem and have the alignment of your neck corrected by a doctor of Chiropractic.

Pickett Chiropractic offers extremely effective and non-invasive solutions to pain which stimulates the body’s own healing ability.

Have you ever noticed an elderly person whose head was hunched forward? Think about how they had difficulty moving and turning, what you do not see is the impact that neck dysfunction is having on their health and quality of life because of the interference to the nervous system.

Isn’t it time you stop taking your health for granted? Protect yourself by making an appointment if you have neck pain in Navarre. Call Us at (850) 939-3339.

Having regular chiropractic checkups for your child can help identify potential spinal dysfunction and adjustments often help to enhance future function and well-being! Click here to learn about Chiropractic Care For Children in Navarre!

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